I am starting to wonder about this. Lately, I have not been able to sleep good for many days at a time. Last night I don't think I ever really drifted off into sleep. The night before I went to sleep but woke up at one in the morning. I am trying to be more healthy. I have been exercising and watching what I am eating. The real downer is when you are exhausted from not sleeping it is hard to feel good about yourself. I need to feel good about myself. It helps me manage at work and do my daily activities with a positive attitude. Like right now, I can feel myself going between being sleepy to getting grouchy. I sure hope I can make it through the day. If anyone has anyone hints or ideas, please let me know. I would really appreciate them. Ok, I am off to another day with no sleep.
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